Discover the power of Tai Chi for your heart and mind! Did you know it boosts heart health while promoting relaxation? 💓 Join us every Tuesday at 1:30pm for Tai Chi with AJ and let your journey to wellness begin. For more class details, contact Pisgah Valley Wellness at 828-418-2330. #TaiChi #HeartHealth #MindBodyWellness
Big thanks to the incredible team at RHA Health Services for their informative session on safe medication storage and disposal! Our residents now have medication lock boxes and Rx disposal kits, empowering them to safeguard their health and keep our community safe. 🙌💊 #MedicationSafety #CommunityHealth #Gratitude
Love was in the air at our Valentine’s Day Social and happy hour! 💕🥂 Our Life Enrichment Coordinator added an extra dash of fun with delightful face painting. Cheers to creating lasting memories and spreading joy together! #ValentinesDay #SocialHour #FacePaintingFun
Love was in full swing at Pisgah Manor’s Valentine’s party today! 💕🎉 Not only did we celebrate with sweets and treats, but our furry friends brought extra joy with some puppy love from our pet therapist! 🐾 #ValentinesDay #FurryFriends #PuppyLove
Happy Valentine’s Day! Indulge in love and health with these chocolate-drizzled fruit cups featuring crunchy almonds. A sweet treat for your sweetheart and a healthy heart! Click Here for Recipe #ValentinesDayTreat #HeartHealthyIndulgence #SweetAndHealthy
Spent the day spreading love and kindness by assembling ‘Care Bags’ for those in need ❤️ Together, we can make a difference! #HomelessnessAwareness #SpreadLove #CommunityCares
Silent but serious: High blood pressure, the silent killer. Despite its stealth, it’s a major risk factor for heart disease and stroke. No symptoms? No problem. Take control by monitoring at home. Knowledge is power! Read Article: Measure Your Blood Pressure #KnowYourNumbers #HeartHealth #BloodPressureAwareness
Meet our campus cat, Prince, soaking up the evening sun and catching a catnap. 🐾☀️ Pure bliss! #CampusCat #PrinceTheSunseeker
Exploring global flavors in our potluck series – today’s stop: Germany! 🌍🍽️ Indulging in the mouthwatering Jagerschnitzel. Stay tuned for more culinary adventures! #EatingAroundTheWorld #PotluckDelights
Most people eat too much sodium. It is important to remember your body requires a small amount of this mineral, but in excess it can have negative consequences. Sodium can increase your blood pressure, your risk of stroke, and heart disease. Making a conscious effort to cut back on your sodium intake makes your heart …Read More…
