In July, we raise awareness that UV is the root cause of most skin cancers. It is important that you take precautions to protect yourself. One way to do this is by applying a broad-spectrum, water resistant sunscreen with an SPF of 30 or higher. This simple task can get very confusing when shopping for . . . Read More
Embark on a transformative journey and unlock the doors to holistic well-being at the Pisgah Valley Health Fair on June 19th, from 1-3:30pm. This event guarantees to be a haven for those seeking to nurture their mind, body, and spirit. This self-care extravaganza boasts an array of experiences and resources designed to empower individuals on . . . Read More
Nearly 90,000 people are diagnosed with Parkinson’s disease in the U.S. each year. Pisgah Valley senior living community and Pisgah Valley Wellness Center are ‘stepping in’ to help raise awareness about this disease while educating people about the fact that exercise can help ease its symptoms. Joining the National Institute for Fitness and Sports (NIFS) . . . Read More
At Birth We reap the benefits of touch from the moment we are born. Skin-to-skin contact is widely used between newborns and loved ones right after delivery. This helps the baby with enhanced nutrient absorption, better body temperature maintenance, and improved brain development. Parents and caregivers also get mental health benefits as well from this . . . Read More
They shared great warmth…both literally and figuratively. The residents and staff of Pisgah Valley Senior Living Community in Candler, North Carolina, shared their warmth and compassion for neighbors in the greater area. They collected coats, blankets and winter clothing. This collection was for donation to Western Carolina Rescue Missions. As you know, they help people . . . Read More
There’s nothing more important as we age than feeling energized , engaged and living a life filled with peace and purpose. INSPIRE, is a multi-dimensional program offered here at Pisgah Valley. It’s especially geared toward helping residents attain all of those positive feelings and much more. INSPIRE Just as the letters of its name suggest, . . . Read More
September is Falls Prevention Awareness Month Preventing falls is a priority for anyone at any age but especially older adults. Falls can range from a very simple loss in balance resulting in the need to grab a wall before hitting the ground or they can be severe by making complete contact with the ground resulting . . . Read More
Tips, preparing your body, and benefits of taking vacation Summer is in full swing and more people are back to their regular vacationing since we were rocked with COVID three years ago. Yay! Summer vacations can be an exciting time for most, but it does take effort in planning, organizing and preparing your mind and . . . Read More
Having an indoor swimming pool at their disposal allows residents of Pisgah Valley , a vibrant senior living community, to feel like they are living in a posh resort. But that sense of comfort and relaxation isn’t the only benefit that gliding through the water of a swimming pool provides. Whether you prefer swimming laps, . . . Read More
Tips for Staying Active as an Older Adult Liberty Senior Living’s wellness program, INSPIRE, focuses on whole-person wellness. Meaning the integration of an individual’s multiple dimensions of wellness. However, today the focus of this article is exercise and making movement a priority each day. As humans, our bodies are meant to move. Just like other . . . Read More
Independent Living
Skilled Nursing and Rehabilitation
